Diet & Nutrition Archives

01 Nov

11 Heart-Healthy Foods That Lower Cholesterol

November 1, 2020
By nancy@drnancylin.com
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The world's leading cause of death is heart disease, with high cholesterol linked to an increased risk of developing this condition...

28 Oct

Diet & Nutrition

Anti-Depressant Drugs, Their Side Effects and Natural Remedies to Treat Depression

November 1, 2020
By info@drnancylin
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Anti-Depressant Drugs, Their Side Effects, and Natural Remedies to Treat Depression There are many anti-depressant drugs in ...

01 Oct

Diet & Nutrition

10 Ways to Kick Start a Change

October 22, 2020
By info@drnancylin
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10 Ways to Kick-Start a Change Take a positive attitude and try to ingrain some short and simple habits into your daily routine: ...

22 Sep

Diet & Nutrition, Fitness, mental health

What is EMERGE and What Are Comfort Foods That Are Healthy For You?

September 23, 2020
By nancy@drnancylin.com
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Recently I was part of an immune conditioning program called EMERGE, that focused on improving our immune vitality through four key are...

17 Sep

Diet & Nutrition, Health Categories

Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do

September 21, 2020
By info@drnancylin
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Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do If you are living with hypothyroidism...

15 Sep

Diet & Nutrition

Supercharge Your Metabolism and Lose Weight in 7 Simple Steps

September 16, 2020
By info@drnancylin
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Supercharge Your Metabolism and Lose Weight in 7 Simple Steps Your body's metabolism is comprised of enzymes and hormones. M...

12 Sep

Diet & Nutrition

Most Alkalizing Foods You Should Be Eating Daily

September 17, 2020
By info@drnancylin
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Most Alkalizing Foods You Should Be Eating Daily When the body eats foods, the digestive and metabolic processes transforms ...

10 Sep

Diet & Nutrition, mental health

Peace of Mind: Raising Serotonin Levels

September 16, 2020
By info@drnancylin
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Peace of Mind: Raising Serotonin Levels Want to raise your "feel good" levels in your mind and body? Of course you do! Keep reading to...

07 Sep

Diet & Nutrition

Here are 7 Ways To Eat Less Sugar

September 16, 2020
By info@drnancylin
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Here are 7 Ways To Eat Less Sugar If you want to quickly pack on a few pounds, then eat lots of refined sugar. Oh, wait, ...

04 Sep

Diet & Nutrition, Health Categories, Holistic Health

Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay

September 16, 2020
By info@drnancylin
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Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay An article from the Human Nutrition, Applie...