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Diet & Nutrition

01 Nov
Diet & Nutrition, Holistic Health

11 Heart-Healthy Foods That Lower Cholesterol

  • November 1, 2020
  • By author-avatar nancy@drnancylin.com
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The world's leading cause of death is heart disease, with high cholesterol linked to an increased risk of developing this condition...

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28 Oct
Diet & Nutrition

Anti-Depressant Drugs, Their Side Effects and Natural Remedies to Treat Depression

  • November 1, 2020
  • By author-avatar info@drnancylin
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Anti-Depressant Drugs, Their Side Effects, and Natural Remedies to Treat Depression   There are many anti-depressant drugs in ...

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01 Oct
Diet & Nutrition

10 Ways to Kick Start a Change

  • October 22, 2020
  • By author-avatar info@drnancylin
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10 Ways to Kick-Start a Change    Take a positive attitude and try to ingrain some short and simple habits into your daily routine:  ...

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22 Sep
Diet & Nutrition, Fitness, mental health

What is EMERGE and What Are Comfort Foods That Are Healthy For You?

  • September 23, 2020
  • By author-avatar nancy@drnancylin.com
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Recently I was part of an immune conditioning program called EMERGE, that focused on improving our immune vitality through four key are...

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17 Sep
Diet & Nutrition, Health Categories

Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do

  • September 21, 2020
  • By author-avatar info@drnancylin
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Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do   If you are living with hypothyroidism...

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15 Sep
Diet & Nutrition

Supercharge Your Metabolism and Lose Weight in 7 Simple Steps

  • September 16, 2020
  • By author-avatar info@drnancylin
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Supercharge Your Metabolism and Lose Weight in 7 Simple Steps   Your body's metabolism is comprised of enzymes and hormones. M...

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12 Sep
Diet & Nutrition

Most Alkalizing Foods You Should Be Eating Daily

  • September 17, 2020
  • By author-avatar info@drnancylin
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Most Alkalizing Foods You Should Be Eating Daily   When the body eats foods, the digestive and metabolic processes transforms ...

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10 Sep
Diet & Nutrition, mental health

Peace of Mind: Raising Serotonin Levels

  • September 16, 2020
  • By author-avatar info@drnancylin
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Peace of Mind: Raising Serotonin Levels Want to raise your "feel good" levels in your mind and body? Of course you do! Keep reading to...

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07 Sep
Diet & Nutrition

Here are 7 Ways To Eat Less Sugar

  • September 16, 2020
  • By author-avatar info@drnancylin
  • 0 comments
Here are 7 Ways To Eat Less Sugar   If you want to quickly pack on a few pounds, then eat lots of refined sugar. Oh, wait, ...

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04 Sep
Diet & Nutrition, Health Categories, Holistic Health

Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay

  • September 16, 2020
  • By author-avatar info@drnancylin
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Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay    An article from the Human Nutrition, Applie...

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