Blog - Page 3 of 42 - Dr. Nancy Lin

14 Oct

Meditation: Knowledge is for Action (Christian Bevacqua)

April 2, 2020
By info@drnancylin
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Meditation: Knowledge is for Action by Christian Bevacqua In the tradition of Vedic Meditation, meditation is practiced for...

12 Oct

Holistic Health

Happiness: Getting Into the Flow (By Christian Bevacqua)

April 2, 2020
By info@drnancylin
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Happiness: Getting Into the Flow (By Christian Bevacqua) Tal Ben-Shahar, Ph.D. writes a wonderful book called Happier: Learn...

11 Oct

Holistic Health

Happiness Enhancing Strategies

April 2, 2020
By info@drnancylin
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Happiness Enhancing Strategies These are 12 researched strategies for sustainable happiness adaptation written by Sonja Lyub...

11 Oct

Holistic Health

Get It All Out. . . On Canvas! (Monique Berg)

April 2, 2020
By info@drnancylin
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Get It All Out. . . On Canvas! (Monique Berg) There are so many different ways that people relieve their stress, whether it’s th...

11 Oct

Diet & Nutrition

Finger Tapping Your Way to Weight Loss

April 2, 2020
By info@drnancylin
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Have you heard of tapping? There are many ways to do it, but Prevention Magazine says that "The secret to weight loss might truly b...

11 Oct

Holistic Health

Enhance Your Emotional Wellness with Oriental Medicine

April 2, 2020
By info@drnancylin
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The upcoming holiday season can be filled with a dizzying array of demands, visitors, travel and frantic shopping trips. For many peopl...

11 Oct

Diet & Nutrition

Emotional Eating: Causes and Tips

April 2, 2020
By info@drnancylin
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Do you find yourself constantly headed to the snack machine, kitchen pantry, refrigerator or digging in your children's "snack/junk" dr...

11 Oct

Holistic Health

Breathe Deep and Let Go of Stress

April 2, 2020
By info@drnancylin
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When you think about your breath as being your link to life, it takes on a whole new meaning. In our fast-paced lives, most of us forge...

09 Oct

Health Categories, Holistic Health

Better Ways to Reach Happiness Than Anti-Depressants

April 2, 2020
By info@drnancylin
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Better Ways to Reach Happiness Than Anti-Depressants According to a recent article in CNN Health, there are some 30 to 50 mi...

09 Oct

Holistic Health

Being Kind to Ourselves. Permission and Love

April 2, 2020
By info@drnancylin
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Being Kind to Ourselves. Permission and Love I have an overwhelming feeling of gratitude. Everyday. It oozes out of my...