Blog - Page 3 of 43 - Dr. Nancy Lin

18 Aug

Banish Back and Neck Pain With Natural Home Remedies and Exercises

September 16, 2020
By info@drnancylin
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Banish Back and Neck Pain With Natural Home Remedies and Exercises Back and neck pain can stem from simply sitting at your ...

11 Aug

Diet & Nutrition

Alternative Treatments and Considerations for High Cholesterol

September 16, 2020
By info@drnancylin
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Alternative Treatments and Considerations for High Cholesterol There are many alternative treatments for lowering cholester...

04 Aug

Diet & Nutrition

Healthy Eating Basics: Where Should I Start?

September 16, 2020
By info@drnancylin
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Healthy Eating Basics: Where Should I Start? One of the most popular questions I get from inquisitive minds often touches on...

04 Aug

Diet & Nutrition

Emotional Eating: Causes and Tips

September 17, 2020
By info@drnancylin
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Do you find yourself constantly headed to the snack machine, kitchen pantry, refrigerator or digging in your children's "snack/junk" dr...

03 Aug

Diet & Nutrition

Carbs Are Making Us Fat

September 16, 2020
By info@drnancylin
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Carbs Are Making Us Fat. ❯ Simple science has shown that carbohydrates spike insulin. ❯ Insulin creates sugar. ❯ Sugar turns i...

29 Jul

Fitness

Ouch! Exercising with Knee Pain

September 16, 2020
By info@drnancylin
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Ouch! Exercising with Knee Pain What activities tend to be hardest on the knees? Exercises or movements that involve excessiv...

20 Jul

Diet & Nutrition

A Delicious Way to Add More Protein and Lose Weight

September 16, 2020
By info@drnancylin
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A Delicious Way to Add More Protein and Lose Weight According to the Journal of Clinical Nutrition, a high-protein diet comb...

06 Jul

Diet & Nutrition

9 New Rules of Lean Eating

September 16, 2020
By info@drnancylin
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9 New Rules of Lean Eating By James Hazen You'd like your eating plan to work for you - to get you the results that you w...

13 Jun

Health Categories, Holistic Health

Why Being in a Relationship May Be Making You FAT

September 17, 2020
By info@drnancylin
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What You Need to Know About Social Eating, Relationships and Weight Gain!

01 Jun

Health Categories, mental health

Tips for a Restful Night

September 16, 2020
By info@drnancylin
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Tips for a Better Restful Night by Anna Dolopo and Dr. Nancy Lin Sound sleep is the foundation of good health. Most peopl...