Blog - Page 2 of 43 - Dr. Nancy Lin

28 Jan

14 Power Foods for Fat Burning and Lean Muscle Gaining

March 3, 2021
By nancy@drnancylin.com
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14 Power Foods for Fat Burning and Lean Muscle Gaining Eat these foods every week to boost up the fat burning potential of t...

01 Nov

Diet & Nutrition, Holistic Health

11 Heart-Healthy Foods That Lower Cholesterol

November 1, 2020
By nancy@drnancylin.com
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The world's leading cause of death is heart disease, with high cholesterol linked to an increased risk of developing this condition...

28 Oct

Diet & Nutrition

Anti-Depressant Drugs, Their Side Effects and Natural Remedies to Treat Depression

November 1, 2020
By nancy@drnancylin.com
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Anti-Depressant Drugs, Their Side Effects, and Natural Remedies to Treat Depression There are many anti-depressant drugs in ...

20 Oct

Health Categories

Food, Sex and Love for Men

October 22, 2020
By nancy@drnancylin.com
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Food, Sex and Love for Men aph-ro-di-si-ac : noun; 1. An agent (as a food or drug) that arouses or is held to arouse sexual d...

09 Oct

Holistic Health

Happiness Enhancing Strategies

October 22, 2020
By nancy@drnancylin.com
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Happiness Enhancing Strategies These are 12 researched strategies for sustainable happiness adaptation written by Sonja Lyub...

01 Oct

Diet & Nutrition

10 Ways to Kick Start a Change

October 22, 2020
By nancy@drnancylin.com
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10 Ways to Kick-Start a Change Take a positive attitude and try to ingrain some short and simple habits into your daily routine: ...

28 Sep

Holistic Health, mental health

Enhance Your Emotional Wellness with Oriental Medicine

October 22, 2020
By nancy@drnancylin.com
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The upcoming holiday season (yes, it all begins around Halloween) can be filled with a dizzying array of demands, visitors, travel and ...

22 Sep

Diet & Nutrition, Fitness, mental health

What is EMERGE and What Are Comfort Foods That Are Healthy For You?

September 23, 2020
By nancy@drnancylin.com
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Recently I was part of an immune conditioning program called EMERGE, that focused on improving our immune vitality through four key are...

18 Sep

Fitness

10 Best Yoga Poses for Headaches and Migraines

September 19, 2020
By nancy@drnancylin.com
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10 Best Yoga Poses for Headaches and Migraines Got a tension headache or pressure in the upper region of your torso that stems from...

17 Sep

Diet & Nutrition, Health Categories

Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do

September 21, 2020
By nancy@drnancylin.com
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Hypothyroidism Lifestyle: Foods to Avoid, Essential Oils to Use & Activities to Do If you are living with hypothyroidism...