Blog - Page 2 of 43 - Dr. Nancy Lin

10 Sep

Peace of Mind: Raising Serotonin Levels

September 16, 2020
By info@drnancylin
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Peace of Mind: Raising Serotonin Levels Want to raise your "feel good" levels in your mind and body? Of course you do! Keep reading to...

07 Sep

Diet & Nutrition

Here are 7 Ways To Eat Less Sugar

September 16, 2020
By info@drnancylin
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Here are 7 Ways To Eat Less Sugar If you want to quickly pack on a few pounds, then eat lots of refined sugar. Oh, wait, ...

04 Sep

Diet & Nutrition, Health Categories, Holistic Health

Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay

September 16, 2020
By info@drnancylin
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Optimal Nutrition and Healing Habits: What to Eat Post Surgery or Hospital Stay An article from the Human Nutrition, Applie...

01 Sep

Holistic Health, mental health

Breathe Deep and Let Go of Stress

September 17, 2020
By info@drnancylin
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When you think about your breath as being your link to life, it takes on a whole new meaning. In our fast-paced lives, most of us forge...

01 Sep

Diet & Nutrition, Fitness

Visceral Fat In Your Belly & How to Banish it with 6 Lifestyle Changes!

September 16, 2020
By info@drnancylin
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Visceral Fat In Your Belly & How to Banish it with 6 Lifestyle Changes! Being overweight can be risky for people’s overa...

30 Aug

Diet & Nutrition

Benefits of Amino Acids and Top Foods That Contain Them

September 17, 2020
By info@drnancylin
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Benefits of Amino Acids and Top Foods That Contain Them Amino acids are extremely important, not just to athletes and bodybu...

28 Aug

Diet & Nutrition

9 Ways to Identify and Control Binging

September 16, 2020
By info@drnancylin
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9 Ways to Identify and Control Binging The holidays are here, and though it is typically the season for festive gatherings w...

25 Aug

Diet & Nutrition, Health Categories, Holistic Health

Fibromyalgia and Pain: Natural Treatments

September 17, 2020
By info@drnancylin
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Fibromyalgia and Pain: Natural Treatments According to the American Chronic Pain Association, fibromyalgia is a medically un...

20 Aug

Fitness

11 Tips on How to Get Lean and Ripped

September 16, 2020
By info@drnancylin
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11 Tips on How to Get Lean and Ripped Taking a well-rounded or “holistic” approach to getting lean and losing weight is key....

18 Aug

Health Categories, mental health

Stress – What it Does to Your Body

September 17, 2020
By info@drnancylin
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Stress - What it Does to Your Body Stress is the body's reaction to any change that requires an adjustment or response. The body r...