How to Protect Your Skin as You Age
How to Protect Your Skin as You Age
Did you know that the average American woman spends about $300,000 on skin and beauty pr...
11
May
Posts by nancy@drnancylin.com
06
May
Is Inflammation Making You Fat?
This Could Be the Real Reason You Can’t Lose Weight
Do your pants immediately feel tighter after dinner?
Do you find yourself n...
18
Apr
13 Power Foods That Help Detox the Body
13 Power Foods That Help Detox the Body
Springtime is usually the most popular time for people to consider and make the decision...
10
Apr
Top 10 Core Exercises for a Strong and Solid Foundation
Top 10 Core Exercises for a Strong and Solid Foundation
A strong core is essential to correctly perform strength training ex...
07
Apr
Extinguish Rheumatoid Arthritis Flare Ups Naturally
Extinguish Rheumatoid Arthritis Flare-Ups Naturally
If you have been diagnosed with Rheumatoid Arthritis (RA) or live with s...
22
Mar
Ways to Soothe Yourself Without Food
Ways to Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring ...
01
Mar
Better Than Raisin Bran: Top 11 Sources of Fiber
Better Than Raisin Bran: Top 11 Sources of Fiber
Go beyond raisin bran cereal and elevate the quality of high-fiber foods in...
27
Feb
5 Secrets for Flat Abs
5 Secrets for Flat Abs
Wish your stomach was flatter and more toned? Exercise alone will not get you a toned stomach—diet i...
20
Feb
How to Identify and Address Food Allergies and Chronic Infections
How to Identify and Address Food Allergies and Chronic (or hidden) Infections That May be Causing You Pain
If you suffer fro...
04
Feb
Healthy Aging and Improved Longevity
Healthy Aging and Improved Longevity
Leaving behind the bright years of youth and entering a quieter, more mature phase in l...