August 2020 - Dr. Nancy Lin

30 Aug

Benefits of Amino Acids and Top Foods That Contain Them

September 17, 2020
By nancy@drnancylin.com
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Benefits of Amino Acids and Top Foods That Contain Them Amino acids are extremely important, not just to athletes and bodybu...

28 Aug

Diet & Nutrition

9 Ways to Identify and Control Binging

September 16, 2020
By nancy@drnancylin.com
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9 Ways to Identify and Control Binging The holidays are here, and though it is typically the season for festive gatherings w...

25 Aug

Diet & Nutrition, Health Categories, Holistic Health

Fibromyalgia and Pain: Natural Treatments

September 17, 2020
By nancy@drnancylin.com
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Fibromyalgia and Pain: Natural Treatments According to the American Chronic Pain Association, fibromyalgia is a medically un...

20 Aug

Fitness

11 Tips on How to Get Lean and Ripped

September 16, 2020
By nancy@drnancylin.com
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11 Tips on How to Get Lean and Ripped Taking a well-rounded or “holistic” approach to getting lean and losing weight is key....

18 Aug

Health Categories, mental health

Stress – What it Does to Your Body

September 17, 2020
By nancy@drnancylin.com
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Stress - What it Does to Your Body Stress is the body's reaction to any change that requires an adjustment or response. The body r...

18 Aug

Diet & Nutrition, Fitness

Banish Back and Neck Pain With Natural Home Remedies and Exercises

September 16, 2020
By nancy@drnancylin.com
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Banish Back and Neck Pain With Natural Home Remedies and Exercises Back and neck pain can stem from simply sitting at your ...

11 Aug

Diet & Nutrition

Alternative Treatments and Considerations for High Cholesterol

September 16, 2020
By nancy@drnancylin.com
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Alternative Treatments and Considerations for High Cholesterol There are many alternative treatments for lowering cholester...

04 Aug

Diet & Nutrition

Healthy Eating Basics: Where Should I Start?

September 16, 2020
By nancy@drnancylin.com
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Healthy Eating Basics: Where Should I Start? One of the most popular questions I get from inquisitive minds often touches on...

04 Aug

Diet & Nutrition

Emotional Eating: Causes and Tips

September 17, 2020
By nancy@drnancylin.com
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Do you find yourself constantly headed to the snack machine, kitchen pantry, refrigerator or digging in your children's "snack/junk" dr...

03 Aug

Diet & Nutrition

Carbs Are Making Us Fat

September 16, 2020
By nancy@drnancylin.com
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Carbs Are Making Us Fat. ❯ Simple science has shown that carbohydrates spike insulin. ❯ Insulin creates sugar. ❯ Sugar turns i...